Ingredients

Farr Better No-Salt Seasoning

I wanted to start making all my own seasonings so I knew every ingredient that was in my recipes. No Fillers, No Added Flavoring or Coloring, No Additives, No Acid, or other ingredients I cannot pronounce.

Keep it real and know what you are eating. I have done a lot of research into creating delicious seasonings for Farr Better Recipes_{®. Lots of taste testing went into creating the perfect spice combinations that burst with flavor!}

_{It’s important to me that I keep my family safe when it comes to their food allergies and managing their diseases and illnesses. I know you will enjoy these too!}

IMPORTANT INFORMATION TO KNOW:

Eliminate or modify any ingredients to accommodate your dietary restrictions.

This Farr Better No-Salt Seasoning recipe is Allergy-Friendly:

FREE OF: Gluten, Oats, Wheat, Dairy, Eggs, Fish, Shellfish, Gum, Soy, Starch, Yeast, Oil, Salt, Sugar, Vinegar

Use suggested ingredients and ALL FARR BETTER RECIPES are:

Plant-Based, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Wheat-Free with most No Added Salt

I try really hard to find you products that have No-MSG, Organic and that are Non-GMO. You can conveniently order them on my website.

on the ingredient links because they provide the health benefits, nutrients, and resources that can help accommodate illnesses, diseases, autoimmune deficiencies, and food allergies.

Some symbols to look for when shopping for ingredients:

I want to provide as much as I can to make cooking fun and easy.

on the equipment photos and underlined links to see what I like to use when making these delicious recipes. Included in the links are eco-friendly details about the product and easy ordering options if you need to add these to your kitchen collection.

I have done a lot of research to find highly rated healthy products. I’m not afraid to use equipment to make cooking fun and easy!

So what makes this homemade No-Salt Seasoning so amazing?

Dried Oregano
Garlic Powder
Onion Powder
Dried Parsley
Dried Basil
Ground Black Pepper
Ground or Crushed Rosemary
Lemon Peel Seasoning
Orange Peel Seasoning
Kelp Granules
Cumin
Red Bell Pepper Granules
Marjoram
Paprika
Dried Thyme

Now let’s prepare this delicious seasoning blend.

Add all ingredients into a bowl and mix thoroughly.

1 tbsp Dried Oregano

1 tbsp Garlic Powder

1 tbsp Onion Powder

1 tbsp Dried Parsley

1 tsp Dried Basil

1 tsp Ground Black Pepper

1 tsp Ground or Crushed Rosemary. Make to your desired size by using a Mortar and Pestle Set

1/2 tsp Lemon Peel Seasoning

1/2 tsp Orange Peel Seasoning

1/2 tsp Kelp Granules

1/2 tsp Cumin

1/2 tsp Red Bell Pepper Granules. I like to purchase mine in bulk and organic.

1/2 tsp Marjoram

1/2 tsp Paprika

1/4 tsp Dried Thyme

How to store your Farr Better No-Salt Seasoning mix

Pour mixture into a Spice Jar. Make sure it is airtight to avoid moisture getting into the container.

Enjoy using this Farr Better No-Salt Seasoning mix in my recipes or on any dish you create…

Use to season cooked jackfruit, veggie burgers or other meatless options.

Add it to melted Farr Better Butter and toss with pasta, stir into rice, stir into vegetables or drizzle on popcorn.

Combine with Farr Better Butter and slather over crusty allergy-friendly bread, then bake for a few minutes to create seasoned infused garlic bread.

Sprinkle on baked or mashed potatoes.

Enjoy your homemade seasonings with Farr Better Recipes_®.

My family loves all the amazing flavor combinations, hope you do too. Enjoy my friends!

Farr Better No-Salt Seasoning

This is a popular seasoning that is very versatile when using in your meals or adding flavor to your baked potato. Feel good because there are no added fillers when you create your own seasonings. This is a healthy No-Salt Seasoning. Enjoy using it every day.

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Course: Seasonings

Cuisine: FBR Signature

Diet: Gluten Free, Vegan, Vegetarian

Benefits: Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Gum-Free, Ketogenic, Oat-Free, Oil-Free, Paleo, Plant-Based, Salt-Free, Shellfish Free, Soy-Free, Starch-Free, Sugar-Free, Vegan, Vegetarian, Vinegar-Free, Wheat-Free, Whole 30, Yeast-Free

Difficulty: Really Easy

Yield: 5 tablespoons

Prep Time: 5

Total Time: 5

Calories:

Author: Lynette Farr

Equipment

Ingredients

1 tbsp oregano - dried
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp parsley - dried
1 tsp basil - dried
1 tsp black pepper - ground
1 tsp rosemary - ground or crushed
1/2 tsp lemon peel seasoning
1/2 tsp orange peel seasoning
1/2 tsp kelp granules
1/2 tsp cumin
1/2 tsp red bell pepper granules
1/2 tsp marjoram
1/2 tsp paprika
1/4 tsp thyme - dried

Instructions

Add all ingredients in a small bowl and mix together thoroughly

Store in an airtight container. Here are some suggestions for Spice and Condiment Jars.

Coriander Seeds

FBR Loves Coriander Seeds (Cilantro)

12 Powerful Health Benefits of Coriander Seeds

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.

1) Anticancer Potential

2) Reduces Skin Inflammation

3) Relieves Skin Disorders

4) Lowers Cholesterol Levels

5) Treats Diarrhea

6) Regulates Blood Pressure

7) Treats Ulcers

8) Salmonella Protection – This one is worth talking about for a moment. Especially to restaurants.

Salmonella is one of the most dangerous causes of foodborne illnesses in the world, so any natural way to protect yourself against it is very important. Coriander has unusually high levels of dodecenal, a natural compound that is actually twice as powerful an antibiotic as the leading treatment for salmonella-based illness. This is confirmed by a study from the University of California at Berkeley.

9) Improves Bone Health

10) Aids in Digestion

11) Eye Care and preventing vision disorders

12) Manage Diabetes

Detailed information from Organic Facts.

Cilantro vs Coriander: What’s the Difference?

In North America, cilantro refers to the leaves and stalks of the plant. The word “cilantro” is the Spanish name for coriander leaves. Meanwhile, the dried seeds of the plant are called coriander.

Internationally, it’s a different story. Coriander is the name for the leaves and stalks of the plant, while the dried seeds are called coriander seeds.

To avoid confusion, the rest of this article refers to the leaves and stalks of the Coriandrum sativum plant as cilantro and the dried seeds as coriander.

Despite coming from the same plant, cilantro and coriander have significantly different nutrient profiles, tastes and uses. More details from healthline.

FAQ

Using a Mortar and Pestle is a great way to grind the coriander seeds into powder.

Dry roasting or heating coriander seeds can enhance their taste and aroma. However, ground or powdered seeds lose their flavor quickly, so they’re best enjoyed fresh. From healthline

The different properties of cilantro and coriander have led people to use them differently in recipes.

The refreshing, citrusy taste of cilantro leaves has made them a common garnish in South American, Mexican, South Asian, Chinese and Thai dishes.

Fresh cilantro is typically added just before serving since heat can quickly reduce its flavor. From healthline

Cilantro Dishes

Salsa

Guacamole

Soups

Coriander Dishes

Rice dishes

Soups and stews

Pickled vegetables

Besides adding amazing flavor to your meal, boost your health with the benefits of organic coriander.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why to buy organic and certified products … Purchase Organic Coriander

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below. We believe everyone deserves to FEEL GOOD and ENJOY LIFE!

Purchase Tarragon

What you need to know about tarragon

Tarragon leaves are rich in iodine, mineral salts and vitamins A and C. In the past tarragon was used to prevent scurvy. It is also used as an appetite stimulant and digestive tonic by naturalists. From Food Reference

Tarragon containes potassium and beta-carotene, both nutrients beneficial for eye health. It containes antioxidants that benefit overall health. The compound eugenol found in Tarragon has anti-bacterial, anti-inflammatory and antiseptic properties. From Specialty Produce®

View my preferred products, companies, and easy “Shop Now” selections.

Here’s what they have to say about their spices: Spice Guide

Here are other McCormick^® Options

Tarragon Vinegar

Click here to learn about the health benefits and facts about this spice.

Here are more online purchase options

Click the “Thrive” logo, search for this product and several choices appear. Receive 25% off your first order by clicking on my link. Plus, a chance to earn “Thrive Cash”.

On their website, check out their “Our Values” tab to search for qualities that mean most to you. And the “Deals” tab has many ways to save.

Click the “instacart” logo to see if you have this convenient delivery service in your area. It frees up so many hours spent shopping in the actual store. Instead, they will deliver to your doorstep. Right now in my area, we have 13 stores I would normally go into and shop. “instacart” said they will continue to add more stores in the near future. Plus the added benefit of price comparing to get the best deal in town for that product. I save so much money using this resource. One of my greatest investments. And I am still supporting my local stores.

USE DISCOUNT CODE: LFARR2142

Prefer shopping in person, awesome!

The recommended products provided on this website may be available at your local food co-op or health food store. Call them, visit them, enjoy learning more about them. They love helping people and answering questions. If they don’t carry a product you use all the time, just ask them if they can. I did that and I can order products by the case now and get a discount. Good for you supporting your local stores. Here is where I shop; Farr Better Store Options.

Researched ~ Approved

Farr Better Recipes carefully picks the highest quality and most allergy-friendly products for my family and yours. I have reached out to these companies and talked with them about their values, mission, promises, and standards they follow. Now, all this information is at your fingertips.

Why Organic products?… Always try to use Organic products to avoid high pesticide residue on your food. Certified Organic means NO… GMO’s, synthetic pesticides, roundup herbicides, hexane, sewage sludge, growth-promoting antibiotics or ractopamine drug residues. Keep you and your family safe, buy Organic!

When purchasing a packaged ingredient…

It’s important to look for CERTIFIED LOGOS to guarantee that the products come from responsible sources;

Please Note: It’s best to have seasonings that are non-ETO. What is this? No Irradiation or ETO — Frontier does not sell any products or use any ingredients that have been sterilized by irradiation or ethylene oxide (ETO). They utilize safe and effective steam sterilization to preserve product quality. In my research, I found it’s important to find companies that sell spices and seasonings not to use ETO. Don’t be afraid to ask. It’s your health we are dealing with. FYI: Can organic spices be irradiated? Nope. How about treated with ethylene oxide? Nope. The only allowable method for USDA certified organic is steam sterilization. Learn more about this from superfoodly.

I feel good purchasing products and supporting companies that are; Fair-Trade Certified™

What is Fair-Trade Certified™?

Hope you found this information helpful and are enjoying the products.

Tarragon

FBR Loves Tarragon

Many benefits of using tarragon

Improved Digestion, Better Sleep, Encourages Menstruation, Toothache Remedy, Fights Bacteria; From Dr. Axe

Tarragon is commonly known as a flavoring for vinegar and it used in pickles, relishes, prepared mustards, and sauces. Tarragon goes well with soups, stews and is often used in tomato dishes. It adds a distinctive flavor to sauces. Tarragon has a slightly bittersweet flavor and an aroma similar to anise or licorice root. From Spice Advice

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.

1) Contains beneficial nutrients but few calories and carbs

2) May help decrease blood sugar by improving insulin sensitivity

3) May improve sleep and regulate sleep patterns

4) May increase appetite by reducing leptin levels

5) May help relieve pain associated with conditions like osteoarthritis

6) May have antibacterial properties and prevent foodborne illness

7) Versatile and easy to incorporate into your diet

8) Heart-healthy and decrease inflammation.

Detailed information from healthline.

Click photo to see ordering options

Besides adding amazing flavor to your meal, boost your health with the benefits of organic tarragon.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why to buy organic and certified products … Purchase Organic Tarragon.

Purchase Gluten-Free Flour

Flour is a common ingredient in many foods, including breads, desserts and noodles. It’s also often used as a thickener in sauces and soups. I love the detail they go into informing us which gluten-free flour is best for which recipe we are making. Check out healthline.

View my preferred products, companies, and easy “Shop Now” selections.

I can’t thank Bob’s Red Mill enough for creating so many product options to help cater to our dietary restrictions. This is a brand name I always trust. You can never fill your pantry with too many of these items. I will provide all the ones we use on my website for easy access to you. Enjoy the Almond Flour options below. They told me there is a nice place you can get coupons and discounts from their “Get-A-Coupon” page.

Bob believes in the same message we do from the “Forks Over Knives_®” documentary. Click the link to see about this worthwhile documentary.

Almond Flour

Looking for a superior gluten-free, low carb flour? Our Super-Fine Almond Flour is made from the finest California-grown almonds, which have been blanched and ground to a fine meal that is ideal for gluten-free baking. Fits your specialty diet – Gluten Free; Vegan; Vegetarian; Paleo Friendly; Kosher Pareve; diary Free; grain-free. From Bob’s Red Mill^®

Blanched means that the almond skin has been removed from the nut. Raw almonds typically have a layer of red-brown skin enclosing the nut. … Blanched almond flour will contain no almond skin. Unblanched almond flour uses the entire almond – skin and all. From Anthony’s Goods

Brown Rice Flour

Pamela is a groundbreaker in both the natural foods and gluten-free industries, creating fast, easy and delicious baking mixes, snacks and meals since 1988. There are many more products we love of hers. I will try to get all the ones we enjoy on the website for you soon.

Almond Flour

Other Pamela’s Flour Options

Pamela’s All-Purpose Flour

This company is amazing. They have been baking since 1790.

All flour is not created equal. The best baking starts all the way back in the wheat fields. We take pride in our responsible sourcing, our “never bleached” guarantee, and our carefully calibrated protein content, which means our flour gives you the same results, every time you bake. That’s a difference you can taste, and a product you can rely on.

Bake for Good Kids Our free program teaches kids to bake bread from scratch. Then they bake two loaves at home—one to enjoy and one to share.

Our mission is to inspire connections and community by spreading the joy of baking.

Substituting

Substituting by weight will add a greater volume of almond flour to your recipe, since almond flour weighs less per cup 3 3/8 ounces) than all-purpose flour (4 1/4 ounces) or whole wheat flour (4 ounces). From King Arthur Flour

Once you’ve decided if added tenderness is your goal, here are some rules of the road, gleaned over many hours of test baking:

For yeast dough of all kinds (bread, rolls, pizza), addup to 1/3 cup almond flour per cup of wheat flour (all-purpose, bread, whole wheat, etc.)

For non-yeast treats (cookies, scones, cake, biscuits, muffins, etc.), substitute almond flour for 1/4 (25%) of the flour in the recipe.

Almond Flour

King Arthur Gluten-Free Flour

King Arthur All-Purpose Flour

Other Gluten-Free Flour Options

I found these during my research and maybe they will work for you. I have not fully researched them but their nutrition information looked good. So please make sure they would be safe with your dietary restrictions before using it.

Almond Flour

All-Purpose Flour