Here is what the experts say, and the Extensive research done on Food Allergies and Chronic Diseases
Steps we have taken
You can’t mess around with food products for people with severe food allergies and chronic diseases. I know because of the illnesses my children suffer from. So we don’t take this lightly and neither should the food and beverage industry. Unfortunately, many of them see dollar signs instead of making sure we are not consuming chemicals that cause severe food allergies and chronic diseases.
Let’s work together as a community and be that strong leading force behind educating our families and also society about the “good food” vs. the “bad food”. Those “bad moral, money-hungry” companies will never stop making products that are full of chemicals harmful to our bodies and even fatal. We need to take a stand and support the companies that work so hard to provide us healthy food choices!
On my website, I list companies I have talked to personally. It was important to me that I can learn more about them being compliant with their policies and procedures. They are an advocate for us so we don’t have to battle these allergy outbreaks and chronic diseases anymore! They support us, now let’s support them. I am ready to lead the way to start this movement!!
I am helping people across the street and around the world:
Let’s work together to help 1 person, 1 family, 1 nation learn how to take control of their health instead of the government, industry and other officials living life at your expense. Dr. T. Colin Campbell and his son, Nelson Campbell, CEO, and President of PlantPure, Inc. plus a team of dedicated professionals are helping to grow the plant-based movement.
“PlantPure Nation”
We rate this a 10 out of 10 stars. I enjoy watching it over and over because it helps me make more intelligent decisions about my health and become a great leader in this movement.
PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.
Here is a link to their website and viewing options PlantPure Nation.
Click Here for more movie options to view the PlantPure Nation Documentary Film
PlantPure Communitites.org Here is some wonderful information about joining the PlantPure Communities. My husband and I have, come join us!
They are creating these “Pod Networks” which include a template to set up a local chapter of this foundation anywhere in America. Thre are over 500 in the nation. The Pods enable us to be activists within our own communities. We are planting a lot of seeds, hope you will join us! Our PlantPure Communities are here to help others who are wanting to learn more about becoming plant-based and show us how to spread the word about the power of plant-based nutrition.
Nelson Campbell said, “We have a vision of a plant pure nation. In this vision our kids grow up full of health and life, in this nation we age gracefully, not wasting away in illness and in nursing homes. How does that sound? And in this nation the small family farmer once again becomes the foundation of our system, food production and distribution… There is power in awareness and power in numbers.”
Watch the documentary to hear more from Nelson Campbell and his father.
More wonderful Documentary Recommendations:
Take notes and watch many times to fully absorb and learn what scientists are trying to tell us from their research.
“What the Health”
We rate this a 10 out of 10 stars. I have watched it 5+ times now and still taking notes and learning more each time I watch it.
What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film follows intrepid filmmaker Kip Andersen as he uncovers the secret to preventing and even reversing chronic diseases – and investigates why the nation’s leading health organizations don’t want us to know about it. With heart disease and cancer the leading causes of death in America, and diabetes at an all-time high, the film reveals possibly the largest health cover-up of our time.
Here is a link to their website and viewing options What the Health.
What the Health Facts from the show. Make sure you read this. Educate yourself. This will blow your mind!
“Cowspiracy, The Sustainability Secret”
We rate this a 10 out of 10 stars. Thank you Leonardo DiCaprio, for producing this film.
Animal agriculture is the leading cause of deforestation, water consumption and pollution, is responsible for more greenhouse gases than the transportation industry, and is a primary driver of rainforest destruction, species extinction, habitat loss, topsoil erosion, ocean “dead zones,” and virtually every other environmental ill. Yet it goes on, almost entirely unchallenged.
As Kip Andersen approaches leaders in the environmental movement, he increasingly uncovers what appears to be an intentional refusal to discuss the issue of animal agriculture, while industry whistleblowers and watchdogs warn him of the risks to his freedom and even his life if he dares to persist.
Here is a link to their website and viewing options for Cowspiracy.
Cowspiracy Facts from the show. Facts don’t lie. Educate yourselves and others.
“Forks Over Knives”
We rate this a 10 out of 10 stars.
The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a former top surgeon at the world-renowned Cleveland Clinic. On separate paths, their discoveries and groundbreaking research led them to the same startling conclusion: Chronic diseases including heart disease and type 2 diabetes can almost always be prevented—and in many cases reversed—by adopting a whole-food, plant-based diet.
Here is a link to their website and viewing options Forks Over Knives.
Forks Over Knives articles including facts. The Doctors and Scientists provide you the facts, and facts don’t lie.
“Food, Inc.”
We rate this a 10 out of 10 stars.
The film’s first segment examines the industrial production of meat (chicken, beef, and pork), calling it inhumane and economically and environmentally unsustainable. The second segment looks at the industrial production of grains and vegetables (primarily corn and soybeans), again labeling this economically and environmentally unsustainable. The film’s third and final segment is about the economic and legal power, such as food labeling regulations, of the major food companies, the profits of which are based on supplying cheap but contaminated food, the heavy use of petroleum-based chemicals (largely pesticides and fertilizers), and the promotion of unhealthy food consumption habits by the American public.
Here is a link to their viewing options Food, Inc.
“Food Choices”
We rate this a 10 out of 10 stars. Scroll down the “Food Choices” website to see all the amazing doctors and scientists who are not afraid to tell us the truth about our Food Choices.
This ground-breaking documentary explores the impact that food choices have on people’s health, the health of our planet and on the lives of other living species. And also discusses several misconceptions about food and diet, offering a unique new perspective on these issues. Featuring interviews with 28 world-renowned experts, including Dr. T Colin Campbell, Joe Cross, Dr. John McDougall, Capitan Paul Watson, Dr. Pam Popper, Dr. Michael Greger, Rich Roll, Dr. Richard Oppenlander, Dr. Toni Bark and several others. This film will certainly change the way you look at the food on your plate.
Here is a link to their viewing options Food Choices.
More powerful documentaries we found on Netflix, but they may be available on other resources. Below are links to the websites and videos. Check these out!!!!
- Fat, Sick and Nearly Dead ~ Click Here for Movie Options, DVD Option, Featuring Joe Cross
- Fat, Sick and Nearly Dead 2 ~ Click Here for movie options, DVD Option
- Fed Up ~ Click Here for more movie options.
- Hungry for Change ~ Click Here for more movie options, DVD Option.
- Live and Let Live ~ Click Here for more movie options, DVD Option.
- Food: Delicious Science ~ Search online for more movie options.
- In Defense of Food ~ DVD Option, Blu-ray Option.
- What’s with Wheat? ~ Click Here for more movie options.
- Sustainable ~ Click Here for more movie options.
- Netflix Original “Rotten” Series ~ Search online for more movie options.
- Netflix TV Program “Hive Alive” ~ Search online for more movie options.
- Netflix Documentary “The Magic of Mushrooms” ~ Search online for more movie options.
- Sugar Coated ~ Click Here to learn more about the film.
Highly regarded Doctors, Scientists and people with powerful testimonies from documentaries and other resources:
Dr. Alan Goldhamer, Founder, TrueNorth Health Center
Dr. Joel Kahn MD, Cardiologist, Kahn Center for Cardiac Longevity
Dr. Michael Greger, MD, Physician, Speaker, New York Times Best Selling Author
Dr. Milton Mills, MD, Speaker, Critical Care Physician
Dr. Michelle McMacken, MD, Assistant Professor of Medicine New York University, The Plantrician Project
Dr. Michael Klaper, MD, Physician, Author, Vegan, Speaker
Dr. Neal Barnard, Diabetes Expert, Clinical Researcher, Author, President PCRM
Dr. Garth Davis, Weight Loss Surgeon, Mission Health
Dr. Caldwell Esselstyn, MD, Cardiovascular Prevention Program, Cleveland Clinic Wellness Institute
Dr. John McDougall, physician, bestselling author, Dr. McDougall’s Health & Medical Center
Dr. T. Colin Campbell, PhD, T.colin Campbell Center for Nutrition Studies, Author of The China Study, The China Study was a 20-year study
Dr. Joel Fuhrman, MD, Board-Certified family physician. Speaker and Author
Dr. Richard Oppenlander, Food Choice and Sustainability, Speaker and Author
Dr. Toni Bark, The Center for Disease & Prevention
Dr. Pamela A. Popper, Founder and President of Wellness Forum Health
Dr. Kim A. Williams, Cardiologist and Professor, was president of American College of Cardiology, Contact Info
David Carter, The Real-Life Diet of a Vegan NFL Defensive Lineman
David Simon, attorney, author, Meatonomics, Facts from The Meatonomics Index
Mark Kennedy, attorney, Physicians Committee for Responsible Medicine
Mike Ewall, co-director, Energy Justice Network
Rich Roll, ultra-endurance athlete, author, Amazing Story of becoming a plant based ultra athlete
Ruby Lathon PhD, certified holistic nutritionist, Roadmap to Holistic Health, healed her thyroid cancer with plant-based nutrition.
Susan Levin, M.S., R.D., C.S.S.D. Director of Nutrition Education for PCRM
Timothy Shieff, World Champion Freerunner, Ninja Warrior who is Powered by Plants
More Documentaries I have watched (YouTube, Amazon Prime, Netflix, etc…):
This list will continue to grow with my ongoing research.
Vegan Nutrition: Pure and Simple, by Michael Klaper, MD
What I wish someone had told me in medical school about nutrition, by Michael Klaper, MD
Eating You Alive/full Documentary
The Game Changers, starring Arnold Schwarzenegger, Lewis Hamilton, James Wilks
Powered by Plants
The EXTREMES of Human Nutrition, by Dr. John McDougall, MD
Stop Eating Poison – Eat this, Not that, by Dr. John McDougall, MD
Preventing Alzheimer’s Full Presentation by Neal Barnard, MD
Chocolate, Cheese, Meat, and Sugar – Physically Addictive, Neal Barnard, MD
Documentary video – part 1: Plant-Based Diet by Dr. Michael Greger
Vegan 2019
Vegan 2018
Vegan 2017
H.O.P.E, What you eat matters
Death by Dairy, by Dr. John McDougall, MD
CANCER: It’s What’s for Dinner, by Dr. T. Colin Campbell, Ph.D. – Unnecessary and Avoidable
What the Dairy Industry Doesn’t Want You to Know – Dairy is Dangerous, by Neal Barnard, MD
Calorie Density: How to eat more, weigh less and live longer, by Jeff Novick, MS, RDN
Vegan: Everyday Stories
Processed People – Plant-Based Documentary 2008
The China Study – Audio Book; if you prefer over reading the book.
Focusing on Nutrients is a scam – Eat WHOLE Foods to be Healthy – Dr. T. Colin Campbell PH.D.
Facts and Statistics you want to know about:
Research and Resources about the Wheat Allergy
Research and Resources about the Gluten Allergy
Please do your research or consult with your doctor if you have a health concern about using these products or symptoms.
This list will continue to grow with my ongoing research of common allergens.
Resources to check into:
Food Choices Academy for Health Studies
“Best Seller” Books and Resource Center
Education is key and this will help unlock the door to new ideas and opportunities. Just like it has for me. Click the link for more information.
Farr Better Book Choices and Ideas
This list will continually be updated. We are so proud of you for educating yourself about where our food comes from. We hope you see that Farr Better Recipes will help you Feel Good and Enjoy Life!