Welcome! Enjoy the most allergy-friendly plant-based, delicious recipes
Before you scroll down to see the recipes, here is a little background about how we create the recipes
What makes them amazingly Farr Better?
I create restaurant-quality recipes that are allergy-friendly and plant-based to accommodate medical dietary restrictions due to illness, disease, autoimmune deficiencies, and food allergies.
Our family created a ‘5 Star Flavor Rating‘ that continues to inspire me to keep that high-standard quality throughout these recipes.
These meals are FREE OF even more common food allergens like gluten, wheat, dairy, eggs, soy, fish, shellfish and animal products. Most of my recipes are also free of yeast, salt, sugar, and oil.
Our friends that are vegetarian, vegan, paleo, Whole 30, FODMAP and in the ketogenic community enjoy the Farr Better Recipes® because they are easy to accommodate many diet plans and allergy restrictions. We also cater to our wonderful friends who enjoy the Farr Better Lifestyle ‘by choice‘.
Check out Our Farr Better Story of how my husband and I lost 30 lbs each and are pain-free because of eating the Farr Better Recipes®.
Check out this amazing recipe filter!
Sort out the recipe you are craving and also with what accommodates your dietary restrictions.
on the different category boxes to filter down recipes that match your exact specifications.
This program allows you to choose multiple options.
More information at the bottom of this page about the recipes.
Ingredient Links provided in each recipe for your convenience
on the underlined ingredient links and photos below that will show you valuable information like;
♦ how to prep the ingredients
(wash all produce, soak or marinate, etc…)
♦ what cut is preferred for each recipe
(minced, diced, chopped, sliced, etc…)
♦ how to prepare the ingredients
The ingredient links will also provide the health benefits, nutrients, and resources that can help accommodate illnesses, diseases, autoimmune deficiencies, and food allergies.
Some symbols to look for when shopping for ingredients:
Use ingredients suggested, then ALL FARR BETTER RECIPES are:
Plant-Based, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Wheat-Free with most are No Added Salt
I work very hard to find you products that have No Oil, No-MSG, Organic and that are Non-GMO. You can conveniently order them on my website.
I provide as much as I can to make cooking fun and easy.
Equipment Links provided in each recipe for your convenience
on the underlined equipment links and photos to see what I like to use when making these delicious recipes. Included in the links are eco-friendly details about the product and easy ordering options to add to your kitchen collection.
I have done a lot of research to find highly rated healthy products. I’m not afraid to use equipment to make cooking fun and easy!
FYI: I will share with you many kitchen utensils and equipment that I use to make this recipe go quick and easy.
With that in mind, prep time on these recipes may vary depending on the kitchen equipment you use or if you cut and prep things by hand.
Check out “How to” use our Recipe Assistant
Save Menus
Print Menus
Print Shopping List
Save notes about the recipe
Many sorting features for convenience
Each recipe has buttons for you to:
Print Recipe
Rate your Recipe
Nutritional Information
Share with your friends
Use your “Recipe Assistant” to save your favorite recipes to your personal “Recipe Collections” page
Serving Size Adjuster: This is located on each recipe so you can change the number of people you will be serving at a meal and your ingredient amounts change automatically for you. Just adjust with the arrows by the number.
More details about what goes into creating Farr Better Recipes®
I use less pre-packaged products in my recipes. Therefore I create many condiments, dressings, seasonings, and sauces from scratch.
To accommodate my friends that have busy schedules, I have researched and found wonderful allergy-friendly products that are easy to Purchase Ingredients Online. Want to see a Shopping List of ALL FBR Ingredients?
The research I found has scientific proof that animal foods, dairy, and oils contribute to many chronic diseases and illnesses. My family is proof that it makes a difference with our health to eliminate those. I will never stop educating myself and will provide these RESOURCES on my website for your convenience. This is a big reason why I had to eliminate those food items from my recipes.
For more details about Farr Better Recipes, check out What Is FBR?
My promise to you and my family is that I will continually create more allergy-friendly plant-based recipes. Please promise me you will try these meals and share them with those you know. Please write to us, we want to know your story and journey of a Farr Better Lifestyle.
Feel free to leave a comment or ask questions about this information.
Kathleen Underhill
Your web site and recipe ideas are the best. Continue doing what you are doing, can’t wait for more and exciting recipes.
Lynette Farr
AWe, you are so kind. Glad these recipes work well with your dietary needs. I have over 100 more recipes to get on the website and into a Farr Better Recipes book. Keep a lookout for that! Take care and thanks again!!