Fresh vegetables and fragrant herbs fill the air and fill people’s tummies with this mouthwatering Farr Better Easy Bruschetta Recipe. 

My story of why I created this Farr Better Easy Bruschetta Recipe.

I created my own Bruschetta Recipe ever since I became really ill from eating it at a restaurant. While I thought it would be a safe option, I was clearly wrong. If you ask what the ingredients are inside the breading, it would probably upset you, as it did me. No wonder I got so sick.

Ever since then, I haven’t trusted any restaurant bruschetta recipe that isn’t allergy-friendly. Because if you haven’t researched the ingredients, you shouldn’t assume they are even close to something that you should consume.

After that incident, I tried many different versions and ingredient quantities until I came up with the perfect version that is absolutely delicious, along with being allergy-friendly. And best of all, this is a Farr Better Easy Bruschetta Recipe.

Please Remember:

Most importantly, eliminate or modify any ingredients to accommodate your dietary restrictions.

This Allergy-Friendly Farr Better Easy Bruschetta Recipe is FREE OF:

Gluten, Oats, Wheat, Dairy, Eggs, Fish, Shellfish, Soy

For example, if you use the ingredients I suggest, then ALL FARR BETTER RECIPES are allergy-friendly and plant-based.

So what makes this delicious hearty Farr Better Easy Bruschetta Recipe so amazing?

Did you know with this recipe format you can change the serving size which will change your ingredient quantity?

 

Keep Scrolling to view Step by Step photos and Instructions

FYI: I will share with you many kitchen utensils and equipment that I use to make this recipe go quick and easy.

With that in mind, prep time on this recipe may vary depending on the kitchen equipment you use or if you cut and prep things by hand. 

  the photos and links for more details about the products, purchasing options, prepping ingredients, and their health benefits.

Add ingredients

into a Medium Non-Stick Frypan/Skillet

 

Step 1 Sauté Ingredients

In a medium-size Non-Stick Frypan/Skillet on medium-high heat add:

5 garlic cloves minced

My favorite ‘quick and easy’ tool to use is the Garlic Twister

Similarily, find other Garlic Press and Micer’s at my Fun and Easy Kitchen Equipment page.

FBR IDEA:

I like to use this tool instead of the garlic press because there isn’t any waste or lingering garlic smell in the garbage because you efficiently use the whole piece of garlic.

1/3 cup chopped onion ~ your favorite choice

 

 

 

 

 

 

 

1/4 cup Vegetable Broth 

 

 

 

 

 

 

 

FBR IDEA FOR THE BROTH:

You can make homemade vegetable broth or purchase it. However, I recommend low sodium broth’s because they are much better for our health.

NEXT: Stir sauteed ingredients occasionally for about 3 minutes until golden/translucent. Set aside, let it cool and then add in mixing bowl along with the bruschetta ingredients.

Step 2 Bruschetta Ingredients

In a medium-size mixing bowl add the following bruschetta ingredients:

1 1/2 cups diced tomatoes fresh

pick your favorite color to add variety in this dish.

 

 

 

 

 

 

 

How to prepare tomatoes:

Most importantly, it’s a good idea to wash your tomatoes because they are a part of the “Dirty Dozen” list. 

Nearly 70 percent of the fresh produce sold in the U.S. contains residues of potentially harmful chemical pesticides, according to EWG’s analysis.

Dirty Dozen List

Clean 15 List

1. Again, it’s very important to wash them thoroughly with Earth’s Natural Fruit & Vegetable Wash to clean 95% or more of the chemicals and toxins off your produce.  

           

Above all, this is my ♥favorite veggie wash and has my stamp of approval. Click the photo or the link to order yours today. I just did. It’s a great gift-giving idea.

Furthermore, it must be amazing if Twin Cities Live shared it with everyone!

2. Chop the tomatoes by hand with a knife

Or with the Food Chopper Scissors

3. Once they are chopped, you can add the diced tomatoes to the bowl.

However, for your convenience, purchase BPA-free canned diced tomatoes. Drain the canned tomatoes and add them to the bowl.

This is my favorite brand. And I found it to be the least expensive in my area. I order a case at a time at my local coop because they offer discounts for case orders.

3/4 cup fresh basil leaves chopped

Herb Ideas

For instance, have you considered growing your own herb garden? This Herb Seed Pod Kit has been so much fun for us and saves us tons of money. There is less waste as you clip the basil as needed, not to mention, always fresh for the dish. Thank you Auntie Kitty♥!!

In addition, if you love the herb garden, you will definitely enjoy these  Herb Scissors. You will want to use them all the time to cut any of your fresh herbs. It is very gentle on the leaves giving you a beautiful fragrant smell and savory flavor to your meals.

3 tbsp balsamic vinegar

2 tbsp white wine vinegar

1/2 tsp Farr Better No-Salt Seasoning

Note: if you want salt, I recommend 1/2 tsp Garlic Salt as a substitute for the no-salt seasoning.

1/4 tsp ground black pepper

Gently stir ingredients together. If you have time, cover and refrigerate for an hour or two before serving.

Step 3 Prepare Baguettes

Preheat oven to 350º F.

Firstly, find your favorite allergy-friendly plant-based bread.

Most importantly, I love all the allergy-friendly ingredients in Little Northern Bakehouse^®. If you can’t get this brand, find what works for your dietary restrictions.

Furthermore, the one we use most to accommodate my family’s allergies and illnesses is the Millet & Chia flavor. It tastes great and freezes well. We don’t eat bread often so we keep it fresh and lasting longer by freezing it. 

Secondly, use a non-toxic baking sheet and get 7 slices of gluten-free bread. Cut the bread into 1/4’s. Place evenly on a baking sheet.

Depending on your food sensitivities, you can use a vegan baguette brand to replace the bread. Cut baguette loaf into 1/4″ thick pieces.

 

 

 

 

 

Thirdly, sprinkle your favorite seasoning on the bread pieces. Here are my recommendations:

Farr Better No-Salt Seasoning

Homemade Italian Seasoning

FBR Delightful Aromatic Italian Seasoning Blend

FBR Salt-Free All-Purpose Seasoning Blend

Nana Farr’s Favorite Garlic Herb Popcorn Seasoning

No need for oil. It turns out delicious with just the seasoning.

Fourthly, bake for about 5 minutes until lightly toasted

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Fifthly, rub the raw garlic pieces on the toasted pieces to enhance the flavor.

Final Step: Assembly of the Farr Better Easy Bruschetta Recipe 

If serving for a party, it’s a good idea to put the bruschetta mixture in a separate bowl. Otherwise, if you put it on the bread, it will become soggy right away. 

Place the toasted pieces on a platter

Or, by all means, plate to eat right away.

Garnish Options:
Dairy-Free Parmesan Cheese

   

Dairy-Free Feta Cheese See the Dairy-Free Cheese page and scroll down to see the ‘Feta Block’ they are also calling ‘Greek White Block’ that we love to use. I order this by the case to get my discount at the local coop.

Dairy-Free Ricotta Cheese I will refer you to their website.

Dairy-Free Mozzarella

   

See below for some interesting facts about where bruschetta originated and topping ideas.

Interesting Facts about Bruschetta

Bruschetta originated in Italy during 15th century. However, the dish can be traced back to Ancient Rome, when olive growers would bring their olives to a local olive press and taste a sample of their freshly pressed oil using a slice of bread. From Wikipedia

11 Facts about Bruschetta

The food is made using garlic-rubbed grilled bread which is then topped with pepper, salt, olive oil, and tomatoes. Some may use basil leaves to add to their taste.

There may be variations in toppings such as cheese, cured meat, beans, vegetables, mozzarella, or onion.

Bruschetta is also a healthy food because it contains fresh tomatoes. 1/4th of a medium-size tomato as served in Bruschetta consists of only 6 calories and trace amounts of fat. It also contains trace amounts of vitamins A, C, and K, folate and fiber.

One Bruschetta also consists of one serving of fresh basil leaves. One serving equals 5 basil leaves that contain a total of 1 calorie, 10.4 micrograms vitamin K (that covers nearly 12% of our daily requirement), trace amounts of vitamins A & C, potassium, and folate. Basil is rich in flavonoids, which are nothing antioxidants responsible for preventing structural damage of cells and thereby prevents the risk of cancer.

More facts can be found at Facts Legend