Plant-based Ingredients; Benefits and Nutritional Information
Fruits and Vegetables are proven to be key for superb health
Here is a list of our favorites. All of these are used in our Farr Better Recipes®.
The products below are linked to a page providing you reliable scientific facts about the benefits and nutrition of every item listed. I feel it’s important to know how powerful these foods are to the human body. All of them have so many healing powers, why wouldn’t you eat them? I never stop researching and educating myself and neither should you. This website will give you a jump start if you haven’t already been there. Enjoy the journey to Feel Good and Enjoy Life!!!
I will continue to explore more plant-based options and will update this page frequently.
What you can expect
To share with you a little bit about my style, I will show pictures of the different cuts used in the recipes, but not necessarily how to make the cuts. I will however provide you the Fun and Easy Kitchen Equipment I use to make the prepping go a lot faster and easier.
I am about creating delicious meals made easy!! There are so many wonderful videos out there to teach you how to cut an onion the proper way, that I don’t need to into that level of detail.
At my cooking classes and videos, I have everything already prepped so I can focus on the recipes and nutritional benefits of our meals, compared to kitchen culinary practices. I hope that’s okay with you. I am just so excited to share with you the information I found in my years of research and education. There is so much I learned when creating this website that I couldn’t hold it in any longer. Now let’s get cooking!!
