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FBR Loves Leeks
13 Health Benefits of Leeks You Should Know
This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.
- Improve Eyesight
- Help Prevent Cataracts
- Keep skin Clean and Healthy
- Provide Cardiovascular Support
- Can Lower Blood Pressure
- Prevent Anemia
- Relieves Inflammation
- Improve Bone Health
- Leeks are Diuretic
- Help Manage Type 2 Diabetes
- Aid in Cancer Prevention
- Helpful for Weight Loss
- Improve Digestion
Detailed information from Natural Food Series.
More information at Dr. Axe.
Important to clean all layers of leeks. They are dirty.
Pull-Apart Leek Layers
So many great things to say about our vegetable friend, “Leeks”.
Even more great information about Leeks with Stylecraze.
Remember if you have an allergy to an ingredient, eliminate it from the recipe.
Where to find this amazing product… Farr Better Store Options
Thank you for choosing Farr Better Recipes. We believe everyone deserves to FEEL GOOD and ENJOY LIFE!