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FBR Loves Spinach

Spinach isn’t just for Popeye the Sailor Man, it’s for you too.

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.

Protects against cancer
Defends against heart disease
Boosts immunity
Stabilizes blood sugar
Maintains healthy vision
Supports bone health
Keeps skin glowing
Aids in detoxification
Preserves brain health
High in magnesium

Detailed information from Dr. Axe.

More information from GuideDoc.

Clean your Spinach Leaves and eat them raw

Boil your Spinach Leaves

Steam your Spinach Leaves

Bake your Spinach Leaves – FBR Spinach Artichoke Dip

So many great things to say about Spinach Leaves.

Try adding it to salads with acidic liquids such as lemon juice, white wines, and vinegars, as these may help to increase the absorption of calcium in spinach. Also, adding fat to raw or steamed spinach helps to free up its beta-carotene content. No wonder Popeye’s girlfriend is named Olive Oyl! More great information from GH.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Where to find this amazing product… Farr Better Store Options

Fresh Spinach Leaves