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FBR Loves Celery
Top 10 Health Benefits of Celery
This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.
- Help Lower High Cholesterol
- Lowers Inflammation
- Prevent or Treat High Blood Pressure
- Helps Prevent Ulcers
- Protects Liver Health
- Benefits for Weight Loss
- Boosts Digestion and Reduces Bloating
- Contains Anti-Microbial Properties that Fight Infections
- Helps Prevent Urinary Tract Infections
- May Help Protect from Cancer
Detailed information from Dr. Axe.
More information and amazing benefits by Organic Facts.
Clean your Celery
Here’s my recommendation:
Most importantly, it’s a good idea to wash your celery because they are a part of the “Dirty Dozen” list.
Nearly 70 percent of the fresh produce sold in the U.S. contains residues of potentially harmful chemical pesticides, according to EWG’s analysis.
Dirty Dozen List
Clean 15 List
Again, it’s very important to wash them thoroughly with Earth’s Natural Fruit & Vegetable Wash to clean 95% or more of the chemicals and toxins off your produce.
Above all, this is my ♥favorite veggie wash and has my stamp of approval. Click the photo or the link to order yours today. I just did. It’s a great gift-giving idea.
It must be amazing if Twin Cities Live shared it with everyone!
Celery Sticks
Sliced
Here is a great video
How to slice celery with a knife with America’s Test Kitchen.
A nice handy tool to cut celery into slices is our Food Chopper Scissors.
Chopped
Minced
Celery has so many health benefits and nutrition.
Fun facts about celery from Live Science
Remember if you have an allergy to an ingredient, eliminate it from the recipe.
Where to find this amazing product… Farr Better Store Options
Thank you for choosing Farr Better Recipes. We believe everyone deserves to FEEL GOOD and ENJOY LIFE!
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