Plant-based Ingredients; Benefits and Nutritional Information
Fruits and Vegetables are proven to be key for superb health
Here is a list of our favorites. All of these are used in our Farr Better Recipes®.
The products below are linked to a page providing you reliable scientific facts about the benefits and nutrition of every item listed. I feel it’s important to know how powerful these foods are to the human body. All of them have so many healing powers, why wouldn’t you eat them? I never stop researching and educating myself and neither should you. This website will give you a jump start if you haven’t already been there. Enjoy the journey to Feel Good and Enjoy Life!!!
I will continue to explore more plant-based options and will update this page frequently.
What you can expect
To share with you a little bit about my style, I will show pictures of the different cuts used in the recipes, but not necessarily how to make the cuts. I will however provide you the Fun and Easy Kitchen Equipment I use to make the prepping go a lot faster and easier.
I am about creating delicious meals made easy!! There are so many wonderful videos out there to teach you how to cut an onion the proper way, that I don’t need to into that level of detail.
At my cooking classes and videos, I have everything already prepped so I can focus on the recipes and nutritional benefits of our meals, compared to kitchen culinary practices. I hope that’s okay with you. I am just so excited to share with you the information I found in my years of research and education. There is so much I learned when creating this website that I couldn’t hold it in any longer. Now let’s get cooking!!
This post may contain affiliate links. This means if you click on the link and purchase the item we may receive an affiliate commission. Regardless, we only recommend products or services that we believe will add value to our readers. To read our full affiliate disclosure please visit our disclosure page, which can be found here.