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FBR Loves Turmeric
Many benefits of using turmeric powder
Turmeric may be the most effective nutritional supplement in existence.
Many high-quality studies show that it has major benefits for your body and brain.
Here are the top 10 evidence-based health benefits of turmeric.
FYI: Curcumin is a naturally-occurring chemical compound found in the spice turmeric. Turmeric, on the other hand, is the root of a plant that is scientifically known as Curcuma Longa and that’s probably where curcumin gets its name from. NDTV Food tells us what the difference is between turmeric and curcumin.
This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.
1) Contains bioactive compounds with powerful medicinal properties
2) Curcumin is a natural anti-inflammatory compound
3) Dramatically increases the antioxidant capacity of the body
4) Improve brain function and lower risk of brain diseases
5) Should lower your risk of heart disease
6) Can help prevent and perhaps even treat cancer
7) Curcumin may be useful in preventing and treating Alzheimer’s disease
8) Arthritis patients respond very well to curcumin supplements
9) Studies show that curcumin has incredible benefits against depression
10) Curcumin may help delay aging and fight age-related chronic diseases
Detailed information from healthline.
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Besides adding amazing flavor to your meal, boost your health with the benefits of organic turmeric.
Remember if you have an allergy to an ingredient, eliminate it from the recipe.
Click here for this amazing product and find out why to buy organic and certified products … Purchase Organic Turmeric.
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