Why should I use Apple Cider Vinegar?
For centuries, vinegar has been used for various household and cooking purposes.
It is also an ancient folk remedy, claimed to help with all sorts of health problems.
The most popular vinegar in the natural health community is Apple Cider Vinegar.
It is claimed to lead to all sorts of benefits, some of which are supported by science.
6 Proven Benefits of Apple Cider Vinegar by Kris Gunnars, BSc
Perhaps the most researched and the most promising of apple cider vinegar’s benefits are in the area of type 2 diabetes. Several studies have found that vinegar may help lower blood glucose levels.
You need to avoid apple cider vinegar if you have an allergy to this product.
Here is the list of Benefits and Uses:
Acid Re flux Cure
Weight Loss Aid
Cure a Cold
Ease Varicose Veins
Heal Poison Ivy
Blood Sugar Balance
Prevents flu and stomach illness
Dissolves Kidney Stones
Helps Reduce/Prevent Acne
Helps Relieve Nausea
Helps Relieve Heart Burn
Helps Relieve Asthmatics
Helps Relieve Allergies
Helps Relieve Gout
Helps Lower Glucose Levels in Diabetics
Helps Break Down Fat
Helps Relieve Migraines
Helps Relieve Sinus P reassure and Infection
Lowers Blood Pressure
Kills Cancer Cells or Slow Their Growth
Gets Rid of Buildup on Scalp
Reduces or Relieve Arthritis
Gets Rid of Fingernail or Toenail Fungus
I personally use Apple Cider Vinegar…
to remove skin tags. Just put some on a cotton ball or cotton pad and rub the vinegar on skin tag areas you want removed. I have also used it to help remove black heads. I use 1 tbsp of ACV in my honey/lemon water. Our family is a huge advocate of using ACV for its health benefits.
Products I use:
I love this video: 16 ways to use apple cider vinegar from Beauty Junkie
To see other products I use, go to my page Natural Remedy Ideas.
Feel free to leave a comment or ask questions about this information.