FBR Loves Onion Powder, Dried Onions, and Onion Granules

Many benefits of using these onion options.

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least pique your interest.  

1) Onion Powder is Paleo!

2) Rich in Vitamin C

3) Source for calcium, potassium, manganese, iron, dietary fiber, and phytochemicals

4) Low in fat, sodium, and calories

5) Heart Healthy

6) Contributes to Bone Health

7) Regulates blood sugar level 

Detailed information from SurePaleo. 

Besides adding amazing flavor to your meal, boost your health with the benefits of dried organic onion options.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products … 

Purchase Organic Onion Powder

Purchase Organic Onion Granules

Purchase Organic Dried Onion Flakes

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FBR Loves Paprika

Over 19 benefits of using paprika

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.  

1) Lightens Complexion

2) Anti-ageing Benefits

3) Paprika for Glowing Skin

4) Treatment of Skin Problems

5) Treatment of Spider Veins

6) Prevents Hair Loss

7) Maintains Hair Color

8) Anti-inflammatory Properties

9) Lowers Blood Pressure

10) Provides Energy

11) Eye Health

12) Assists in Digestion

13) Promotes Sound Sleep

14) Antibacterial Properties

15) Prevents Scurvy

16) Prevents Anemia

17) Cardiovascular Benefits

18) Wound Healing

19) Rich in Vitamins and many Nutritional benefits

Detailed information from STYLECRAZE. 

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Dr. Axe explains “What is Paprika?”

Paprika is a ground, dry spice made from the larger (and usually red-tinted) varieties of peppers in the Capsicum annuum family. This group of peppers includes the sweet bell pepper, an extremely common paprika source, as well as spicier versions like chili peppers and cayenne.

Because of the variations in pepper cultivars, paprika nutrition can be very different from product to product. However, a few things are true about paprika. First, the red varieties in particular have a massive amount of vitamin A in just one tiny serving (one tablespoon is almost ¾ of the daily recommended intake). That’s nothing to shake your head at, as the antioxidant properties of vitamin A are many.

Secondly, paprika made from spicier peppers (most often the chili pepper) includes an important ingredient known as capsaicin. This nutrient is what gives spicy peppers their heat, and when it comes to health benefits, capsaicin is a key part of paprika’s ability to prevent life-threatening diseases. However, although paprika made from bell peppers also has some incredible health benefits, there is no capsaicin in this sweet pepper variety. 

Besides adding amazing flavor to your meal, boost your health with the benefits of organic garlic seasoning.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products …  Purchase Organic Paprika Seasoning

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below.  We believe everyone deserves to FEEL GOOD and ENJOY LIFE!

FBR Loves Apple Cider Vinegar

Many benefits of using apple cider vinegar

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.  

Here is the list of Benefits and Uses:

Detoxifies Body

Hair Conditioner

Teeth Whitener

Acid Re flux Cure

Weight Loss Aid

Household Cleaner

Relieves Allergies

Candida Cleanse

Soothes Sunburn

Repels Fleas

Cure a Cold

Natural Deodorant

Anti-Fungal

Balance pH

Ease Varicose Veins

Skin Toner

Heal Poison Ivy

Blood Sugar Balance

Lower BP

Removes Warts

Prevents flu and stomach illness

Dissolves Kidney Stones

Helps Reduce/Prevent Acne

Helps Relieve Nausea

Helps Relieve Heart Burn

Helps Relieve Asthmatics

Helps Relieve Allergies

Helps Relieve Gout

Helps Lower Glucose Levels in Diabetics

Helps Break Down Fat

Helps Relieve Migraines

Helps Relieve Sinus P reassure and Infection

Lowers Blood Pressure

Lowers Cholesterol

Kills Cancer Cells or Slow Their Growth

Reduces Inflammation

Gets Rid of Buildup on Scalp

Reduces or Relieve Arthritis

Gets Rid of Fingernail or Toenail Fungus

Detailed information from Dr. Axe 20 apple Cider Vinegar Uses

More information with:

20 Uses for Apple Cider Vinegar

20 Unique Uses for Apple Cider Vinegar

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Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products …  Purchase Apple Cider Vinegar

It’s important to know that if you have yeast and alcohol allergy, this ingredient should be avoided. My daughter is allergic to alcohol, vinegar, and yeast. It’s because they are all in the same category. She has to avoid anything that has a fermentation process. And this is why. 

Every type of vinegar is obtained in a two-stage fermentation process. First, the yeast converts juice into alcohol. Then, the bacteria converts alcohol into acid. Any fruit or food item containing sugar can be used for this fermentation process. The most popular types of vinegar are made from apples and grapes. If the apples are used, the resulting product is apple cider vinegar. With grapes, the fermentation can produce either balsamic or wine vinegar. More information from SteadyHealth

What is Fermentation? Benefits of Fermentation + How to Ferment Foods by Dr. Axe

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below.  We believe everyone deserves to FEEL GOOD and ENJOY LIFE!

FBR Loves Nutritional Yeast

Many Health Benefits of Nutritional Yeast

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.

1) Preserves Immune Function

2) Holds Antiviral and Antibacterial Properties

3) Improves Digestion

4) Contains Beneficial Protein and Thiamine

5) Promotes Healthy Hair, Skin and Nails

6) Aids a Healthy Pregnancy and May Prevent Birth Defects

Detailed information from Dr. Axe.

More information with Healthline.

1) It is a complete protein

2) It contains many B vitamins, therefore it help prevent vitamin B12 deficiency in vegans.

3) It contains trace minerals

4) It contains powerful antioxidants

5) It may help lower cholesterol levels

Nutritional Yeast has a strong flavor that is described as nutty, cheesy, or creamy, which makes it popular as an ingredient in cheese substitutes.  And I use it in some of our recipes. 

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Try our amazing Vegan Cheese Ball recipe that people will keep requesting every time you are at a family/friend gathering.  It’s a winner!!  I also use it in soups, popcorn seasoning mix, brown rice pasta dishes and so much more.  Check out these recipe options at our Farr Better Recipes page.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products …  Purchase Organic Nutritional Yeast

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below.  We believe everyone deserves to FEEL GOOD and ENJOY LIFE!

 

FBR Loves Coconut Aminos

Many benefits of using coconut aminos

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.  

1) Protect your heart and regulate cholesterol

2) Reduce risk of diabetes, low GI scale

3) Aid in weight loss

4) Strengthen the immune system

5) Reduce risk of colon cancer

6) Promote mental health

7) Naturally treat polycystic ovarian syndrome

Detailed information from Dr. Axe.

Coconut Aminos:  Is it the perfect soy sauce substitute?  We approve and so does Healthline.

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How to use coconut aminos…

Use coconut aminos in any recipe that calls for soy sauce. Avoid heating coconut aminos, as heat destroys the (natural and good) glutamine content. When you’re cooking, simply add them at the end of the recipe if possible.  It is so delicious on any variety of food.  We enjoy it in stir-fry meals, on top of rice, any sauteed vegetable meal, and so much more.  Enjoy being creative and don’t be afraid to use this healthy substitute.  

Nutrient-Rich and PH-Balanced.  (Almost) Complete amino Acid Profile according to Wellness Mama

Coconut sap contains a wide variety of minerals, vitamins, and amino acids (more details below), including high levels of potassium, vitamin C, and B vitamins (source). Its neutral pH also helps balance the body and make it alkaline.

 

Twenty different amino acids make up the proteins in our body. They function as the building blocks of life and are necessary for muscle development and brain health.

Our body can create some of these amino acids on its own, but 9 essential amino acids have to come through diet. Growing babies and children need all of the essential aminos, but they also need arginine, cysteine and tyrosine. Those who aren’t able to properly synthesize certain amino acids well because of genetics or age usually also need what are called conditionally essential amino acids (source).

Coconut sap and aminos have all 9 essential amino acids and 5 out of 7 of the conditionally essential amino acids, as well as a few others to help our bodies out. The sap also contains the amino acid glutamine, which doesn’t turn into MSG since coconut aminos isn’t fermented with a bacteria or yeast.

 

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products …  Purchase Coconut Aminos

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below.  We believe everyone deserves to FEEL GOOD and ENJOY LIFE!

FBR Loves Garlic Powder Seasoning Choices

Many benefits of using garlic powder seasonings

This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.  

1) Balances cholesterol levels

2) Prevents cancer

3) Boosts immune system

4) Aids in digestion

Detailed information from Organic Facts. 

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Powder

Granulated

 

Dehydrated

 

Besides adding amazing flavor to your meal, boost your health with the benefits of organic garlic seasonings.

Remember if you have an allergy to an ingredient, eliminate it from the recipe.

Click here for this amazing product and find out why buy organic and certified products …  Purchase Organic Garlic Powder Seasonings

Thank you for choosing Farr Better Recipes. We appreciate you sharing this with friends and family by clicking the social media buttons below.  We believe everyone deserves to FEEL GOOD and ENJOY LIFE!