FBR Loves Nutritional Yeast
Many Health Benefits of Nutritional Yeast
This list doesn’t cover all the benefits or nutrition information, but I thought I would at least peak your interest.
1) Preserves Immune Function
2) Holds Antiviral and Antibacterial Properties
3) Improves Digestion
4) Contains Beneficial Protein and Thiamine
5) Promotes Healthy Hair, Skin and Nails
6) Aids a Healthy Pregnancy and May Prevent Birth Defects
Detailed information from Dr. Axe.
More information with Healthline.
1) It is a complete protein
2) It contains many B vitamins, therefore it help prevent vitamin B12 deficiency in vegans.
3) It contains trace minerals
4) It contains powerful antioxidants
5) It may help lower cholesterol levels
I like to buy this in bulk. Bring your jar to the co-op. Figure out the tare weight before filling the jar. I find the nutritional yeast flakes in the refrigerated section of the bulk area.
If you want to purchase it instead, here are great resources:
Click logo and search Nutritional Yeast. Several choices appear.
Click logo to see if you have this convenient delivery service in your area. It frees up so many hours spent shopping. They will continue to add more stores in the near future.
USE DISCOUNT CODE: LFARR2142
Remember if you have an allergy to an ingredient, eliminate it from the recipe.
Where to find this amazing product… Farr Better Store Options
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