Fan Favorite Allergy-friendly Resources
These are the resources our fans asked for most—saved in one place so you can find answers fast. If you’re managing food allergies, Crohn’s, autoimmune symptoms, or other dietary restrictions, you’re not alone. That’s exactly why I built Farr Better Recipes® to include Fan Favorite Plant-based allergy-friendly resources.
Quick note: I personally revisit these tools often, because they make everyday cooking and shopping simpler.
Tell me what you want next (Feedback)
I love hearing what would make your life easier. In addition, your requests help me decide what to research, create, and share next.
If you have a question, a struggle, or a topic you want covered, leave a comment or contact me—because this site is meant to be a practical toolbox you can return to again and again.
Why these resources exist
When our daughter was diagnosed with Crohn’s (2003, age 7), I needed someone to say: Here’s what to buy. Here’s what to avoid. Here’s how to cook.
Because I couldn’t find one central, simple place for that, I created Farr Better Recipes® to help families navigate food restrictions with more confidence and more flavor.
Watch-outs (label-reading helpers)
If you’re avoiding allergens, ingredient labels can be tricky. That’s why these guides are here:
Sneaky words that mean GLUTEN
Sneaky words that mean WHEAT
Fan Favorite Allergy-friendly Resources Start here:
Use these pages when you’re trying to reduce triggers, shop smarter, or adjust recipes to match your needs:
Swaps & substitutions
SALT SUBSTITUTIONS (for low-sodium or no added salt cooking to make it plant-based, allergy-friendly)
SUGAR SUBSTITUTES (for lower sugar needs or preferences for allergy-friendly options)
Ingredients & benefits
SEASONINGS, SPICES, and HERBS used in FBR recipes (health benefits)
PRODUCE a guide used in FBR recipes (benefits + how to use)
Shopping made easy
PRODUCTS/INGREDIENTS (products used in recipes)
GRAND SHOPPING LIST OF ALL FBR INGREDIENTS (LOVE everything in one place)
Promise
I’ll keep researching and organizing reliable resources so we can all Feel Good and Enjoy Life—one simple step at a time.
Trusted label-reading references
Feel free to leave a comment with what you want added next.
This post may contain affiliate links. This means if you click on the link and purchase the item we may receive an affiliate commission. Regardless, we only recommend products or services that we believe will add value to our readers. To read our full affiliate disclosure please visit our disclosure page, which can be found here.
Leave a Reply