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5 from 1 vote

Farr Better Oil-Free Coleslaw

Why is this Farr Better Coleslaw? Whole-Food, Plant-Based, Allergy-Friendly. It includes Farr Better Oil-Free Mayonnaise!  I love cooking foods from scratch.  It's exciting to create a "common dish" like coleslaw and make a healthy version, for people to enjoy. 
Prep Time20 minutes
Total Time20 minutes
Course: Side Dishes
Cuisine: American, FBR Signature
Diet: Gluten Free, Low Salt, Vegan, Vegetarian
Keyword: Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Gum-Free, No MSG, NON-GMO, Oat-Free, Oil-Free, Plant-Based, Shellfish Free, Soy-Free, Starch-Free, Vegan, Vegetarian, Wheat-Free
Difficulty: Easy
Servings: 6 Servings
Calories:
Author: Lynette Farr

Equipment

  • Cutting Board
  • Knives
  • Food Processor
  • Mixing Bowls
  • Cooking Utensils and Accessories
  • Zester Grater Mincer

Ingredients

CHOPPED, SHREDDED, SLICED INGREDIENTS

  • 4 cups cabbage shredded, we enjoy purple and green
  • 2 cups carrots shredded, have fun and use a rainbow of colored carrots
  • 1 cup Brussels sprouts chopped; optional ingredient
  • 1 cup bell peppers chopped, pick your favorite color pepper or use a little of each
  • 3/4 cup green onions with tops, chopped

DRESSING INGREDIENTS

  • 1/2 cup Farr Better Oil Free Mayonnaise
  • 2 tablespoons Dairy-Free Vanilla Yogurt add more to your liking for taste and texture
  • 2 tablespoons white wine vinegar
  • 1 teaspoon Farr Better No-Salt Seasoning or choose from our Salt Substitutions
  • 1 teaspoon onion powder
  • 1 teaspoon sugar substitutes
  • 1/2 teaspoon black pepper ground
  • 1/4 teaspoon smoked paprika

Instructions

IF USING A FOOD PROCESSOR

  • Shred the cabbage, carrots, and Brussels sprouts
  • Pour shredded vegetables into a mixing bowl
  • Add the chopped bell peppers and chopped green onions into the bowl and mix lightly with hands or tongs.

IF CHOPPING BY HAND WITH A KNIFE OR GRATER

  • Add to a mixing bowl the cabbage, carrots, Brussels sprouts, bell peppers, and green onion. Mix lightly with hands or tongs.

COMBINE DRESSING INGREDIENTS TO 2ND MIXING BOWL

  • Add all the dressing ingredients together in a small bowl. Stir so thoroughly mixed together. The dressing alone takes 10 minutes to make and yields 3/4 cup. I say this in case you want to use this dressing on a regular salad or topping on sandwiches and wraps.
  • Yogurt Note: You can use either the regular or unsweetened, plain or vanilla flavor. I prefer the vanilla flavor.

TOSS TOGETHER

  • Stir dressing mixture with the vegetables until well combined. Chill in the refrigerator about 1 hour before serving for best results.

Notes

Thank you for choosing Farr Better Recipes. We believe everyone deserves to FEEL GOOD and ENJOY LIFE!