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Farr Better Topping Sprinkles

When purchasing a packaged ingredient, it's important to look for certified logos like; USDA Organic, Non-GMO, Gluten Free, Vegan because then it's dairy free and BPA Free Lined Cans. I choose these products because of my research and the safety they provide our family. If you can't find the exact product listed, find a similar one available to you. At least you know what to look for in a product that is safely packaged before you purchase it. Remember if you have an allergy to an ingredient, eliminate it from the recipe.
Prep Time10 minutes
Total Time10 minutes
Course: Accompaniment
Cuisine: FBR Signature
Servings: 15 Servings
Calories:
Author: Lynette Farr

Ingredients

CHOP FIRST

  • 1/4 cup raw cashews or try walnuts, almonds, pecans in place of cashews

REMAINING INGREDIENTS

OPTIONAL

  • 1 teaspoon seeds hemp or pumpkin seeds bring nice flavor to mixture
  • 1/4 teaspoon almond flour for drier texture, add amount to your liking

Instructions

EQUIPMENT

  • Small food processor

PART 1

  • Place cashews in food processor and grind into very small pieces, a fine meal texture. It's important not to over grind or you will end up with a smooth texture. Remember you can also add other nuts (walnuts, almonds, pecans in place of cashews) .
  • You can add other seeds (hemp or pumpkin seeds) that bring a nice flavor to the mixture. I leave this optional due to the variety of dietary restrictions and variety of meal combinations.

ADD REMAINING INGREDIENTS IN BLENDER

  • Add bread crumbs
  • Add nutritional yeast flakes
  • Add stoneground mustard
  • Add black pepper
  • Add garlic powder
  • Add rosemary leaf
  • Add thyme
  • Add sea salt - Dr. Axe says, "Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. Pink Himalayan sea salt contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better." This is the guilt-free option.
  • Pulse 2-3 second bursts. Taste and adjust salt and nutritional yeast for cheesier flavor. Store in an airtight container for up to a month and refrigerated for up to 2 months. Share with us how you like to use this topping on your favorite dishes.

OPTIONAL

  • Add a small amount to match desired consistency Bob's® Red Mill Almond Flour
  • Add a small amount to match desired consistency Bob's® Red Mill Rice Flour
  • Add hemp or pumpkin seeds to bring a nice flavor to mixture. Find at the bulk section of your co op.

Notes

Special Note:  If you have severe allergies, find ingredients made from an allergy safe facility. Manufacturers must state that information on the product.  
 
Thank you for choosing Farr Better Recipes. We believe everyone deserves to FEEL GOOD and ENJOY LIFE!